35 Years of Personal Training Excellence.Â
One-on-one high-intensity personal training designed for people who want real strength, real results, and zero wasted time.
WHO IS THIS FOR?
This is one-on-one personal training for individuals who:
- Â Want maximum results with minimal wasted time
- Prefer precision and structure, not random workouts
- Value experience over trends
- Want to train naturally, safely, and intelligently
- Are serious about long-term strength and health
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This is not for people who want:
- Long, exhausting workouts for the sake of sweating
- Group classes or entertainment training
- Shortcuts, drugs, or gimmicks
- Long, exhausting workouts for the sake of sweating
- Group classes or entertainment training
- Shortcuts, drugs, or gimmicks
Why Naturally Intense Is Different
- Workouts last 10–15 minutes, not hours
- One-on-one coaching every session
- Low training frequency, 3 days a week
- Recovery is built into the system
- Designed for longevity, not burnout
Most people don’t need more training.
They need better training.
How One-on-One Training Works
- Consultation & Screening
You meet with Kevin to discuss your goals and you have the option of a trial session to determine if it's a good fit. - Personalized Programming
Training is formulated specifically for your body, your goals, and your recovery ability. - Dietary Support
Personalized dietary guides are designed to help you realize your goals and get the most out of your workouts. - Focused High-Intensity Sessions
Each session is short, demanding, and precise. - Ongoing Progression & Oversight
Training evolves as you adapt.
Built on Experience, Not Trends
Kevin Richardson has trained naturally for over three decades and he and his award winning staff have used this exact system to help hundreds of men and women of all ages and fitness levels get better results in less time.Â
The goal is not exhaustion.
The goal is adaptation, strength, and SUSTAINABILITY.
Maximum Results. Minimal Time.
Trusted by hundreds of clients and recognized for results-driven training.
 Our one-on-one personal training is a premium, service designed for people who value expert oversight, efficiency, and long-term results. Spots are limited to ensure quality and result
Apply for Personal Training
Bill B.
“When you work with Kevin, you feel his full attention and as if your are the only person in the world he is focused on. He has helped me discover at age 61 the capacity to build strength and fitness I didn’t have at 30.”
